Have you thought about taking part in the Dry January Challenge, promoted by the charity Alcohol Change UK? Maybe you are interested in committing to an alcohol-free few weeks, but not sure about the benefits?

Visit alcoholchange.org.uk/blog/benefits-of-dry-january-and-when-you-can-expect-to-see-them for full details and advice.

While many people are aware of the general health benefits of reducing their alcohol intake, one aspect that is often overlooked is its positive impact on oral health.